Keto Granola
Use recipe from Nutty Snack Bars to make the traybake, then break into small chunks and add to full fat Greek yoghurt and raspberries.
Category Archives: Breakfast
Nutty Snack Bars
Ingredients 2 cups whole almonds 1/2 cup desiccated coconut 1/2 cup flaxseed 1/2 cup macadamia nuts 1/2 cup almond butter 1/2 cup coconut oil 1/2 cup frozen blueberries 1/2 teaspoon […]
Protein Pancakes!
Ingredients: 3 large eggs Large tablespoon full fat cream cheese 3 scoops of protein powder Splash of water Whizz up all the ingredients. Heat a frying pan and add a […]
Keto 5 min Flaxbread
Ideal when you need a quick bread fix. Ingredients: 1/4 cup flaxseed 1/2 teaspoon baking powder 0.5oz graded cheddar Salt/pepper/dried basil or any other herbs you prefer – season to […]
Scrambled Eggs with Smoked Salmon
Delicious breakfast combo. For scrambled eggs, 2 per person, stir in non-stick pan on medium heat, season with salt and pepper, when nearly cooked add a teaspoon of creme fraiche, […]
Keto Rules 