Devilled Eggs!
Best accompaniment for a salad. Hard boil eggs, peal off shell and halve, scoop yolks into a bowl, mix with mayo and Dijon mustard. Spoon back into the whites and […]
Category Archives: Savoury Snacks
Cauliflower Couscous
Ingredients: Cauliflower Leeks Onion Yellow pepper Feta Method: Blitz the cauliflower until it resembles rice like consistancy, put into a microwaveable container with a steam hole in the lid. Microwave […]
Keto 5 min Flaxbread
Ideal when you need a quick bread fix. Ingredients: 1/4 cup flaxseed 1/2 teaspoon baking powder 0.5oz graded cheddar Salt/pepper/dried basil or any other herbs you prefer – season to […]
Courgette Chips
Chop courgette into strips, whisk an egg with a fork in one bowl and put finely grated parmesan in another bowl. Coat the courgette strips in egg and then parmesan […]
Keto Rules 