Chicken breast, bacon, avocado, devilled eggs, cauli couscous, coleslaw, leaves and tomatoes.
Mix almond flour, dried grated parmasan, small amount of fine oatmeal, salt, pepper and chives. Melt coconut oil in a separate bowl. Cut cod loin or salmon fillet into chunky […]
I can’t take credit for this one – it’s a Jamie Oliver recipe, but perfect for keto and so simple. 2 red onions 4 large tomatoes Red pepper Yellow pepper […]
After having some savoury fajitas using the pancakes recipe for pancake day, we had enough left over for dessert! Topped with full fat Greek yoghurt, frozen blueberries, melted 90% dark […]
Best accompaniment for a salad. Hard boil eggs, peal off shell and halve, scoop yolks into a bowl, mix with mayo and Dijon mustard. Spoon back into the whites and […]
Grill the mackerel until the skin goes nice and crispy. Add all your fav salad ingredients, here I have olives, stuffed peppers, mozzarella balls, avocado, coleslaw and roasted vine tomatoes.
Use recipe from Nutty Snack Bars to make the traybake, then break into small chunks and add to full fat Greek yoghurt and raspberries.
Make your fav mince, I like to add chestnut mushrooms, red onion, passata made from whizzing red peppers, tomato and garlic. Flavour with paprika, low carb soy sauce, red wine. […]
Chop aubergine, courgette, red onion, drizzle with olive oil and sprinkle herbs, roast in oven for 30 mins, add toasted pine nuts. Steam broccoli florets until soft. Drain and spoon […]
Ingredients 2 cups whole almonds 1/2 cup desiccated coconut 1/2 cup flaxseed 1/2 cup macadamia nuts 1/2 cup almond butter 1/2 cup coconut oil 1/2 cup frozen blueberries 1/2 teaspoon […]